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Stress Management

Created by: Elijah McCarrell-Bradley,
Citlali Ventura, Manuela Del Rio, and Enrique Chavez

Stress Management: Part 1 - Stress Contributors 

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Stress Management: Part 2 - Signs/Symptoms of Stress 

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Stress Management: Part 3 - Coping Strategies

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Stress Management

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Stress Management: Various Techniques on Reducing Stress in Certain Environments

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Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 

Manejo del estrés: Parte 1 - Factores que contribuyen al estrés

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Manejo del estrés: Parte 1 - Factores que contribuyen al estrés (diapositivas)

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Manejo del estrés: Parte 2 - Signos/síntomas del estrés

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Manejo del estrés: Parte 2 - Signos/síntomas del estrés (diapositivas)

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Manejo del estrés: Parte 3 - Estrategias de afrontamiento

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Manejo del estrés: Parte 3 - Estrategias de afrontamiento (diapositivas)

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Manejo del estrés

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Manejo del estrés (diapositivas)

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Manejo del estrés: Diversas técnicas para reducir el estrés en determinados entornos

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Manejo del estrés: Diversas técnicas para reducir el estrés en determinados entornos (diapositivas)

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