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Combatting Self-Sabotage

Created by: Elizabeth Furbish, Anissa Mosquera,
Tiffany Voltz

Changing the Conversation: Exploring Negative Self-Talk

Stressed Woman
PLAY

Perfectionism and Self-Care

Stressed Woman
PLAY

Self-Sabotage: Understanding How We Stand in our Own Way

Stressed Woman
PLAY
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 
Viewing Tip: Once opened, watch in "PRESENTATION MODE" to hear audio 

Cambiando la conversación: explorando el diálogo interno negativo

Stressed Woman
PLAY

Perfeccionismo y autocuidado

Stressed Woman
PLAY

Cambiando la conversación: explorando el diálogo interno negativo (diapositivas)

Stressed Woman
PLAY

Perfeccionismo y autocuidado (diapositivas)

Stressed Woman
PLAY
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